<麻油麵線煎 - Sesame Oil Thin Noodle Pancake>

<麻油麵線煎>

Sesame Oil Thin Noodle Pancake

是某天我的好夥伴在網路上看到的菜,自己再加以改良而成的非懶人料理,麵線煎到脆脆的配上濕潤的煎蛋,每一口下去都是滿滿的蛋香和麻油香,雖然每次做完都覺得麻煩的要死,但是看到好夥伴和老爸老媽滿足的表情也覺得值得了。(難得溫馨的結局)

It's a dish that my partner saw on the Internet one day and I improved it myself. The noodle pancake is fried to golden brown and crispy. With moist omelet every bite of it is full of aroma of egg and sesame oil. Although it take a lot of time
to cook this dish, but it's always worth to see the satisfaction of my partner. (A rare and warm ending)


食材 - What You'll Need

  • 麵線 .................. 1 / 束
  • 花椰菜 .............. 2 / 小朵
  • 絞肉 .................. 100 / 克
  • 大蒜 .................. 2 / 瓣
  • 蛋 ...................... 2 / 顆
  • 麻油 .................. 適量
  • 黑胡椒 .............. 適量

  • 1 serving thin noodles
  • 50 g cauliflower
  • 2 cloves of garlic, minced.
  • 100 g pork belly, chop into pork mince.
  • 2 eggs, beaten
  • 1 spoon of sesame oil (or more)
  • 1 pinch of black pepper

STEP 1
  • 蛋打勻。
  • 花椰菜燙熟,切碎丁。
  • Poach all cauliflower and mince them.
  • 大蒜先爆香後再倒入絞肉炒熟。
  • Prepare a medium non-sticky pan or a sauce pan over medium heat and put all minced pork and minced garlic in it. Fried all minced pork until they all colored. 
STEP 2  
  • 燒一鍋熱水,將麵線煮熟後撈起跟花椰菜和絞肉一起放入一個大碗公裡,倒入三大匙麻油,灑適量的黑胡椒,拌勻所有材料。
  • Place a colander over a large mixing bowl. Add the thin noodles, pour the boiling water over and let it sit and soften for 10 minutes. Drain, discard water and add the noodles to mixing bowl. Using a pair of kitchen scissors, cut the noodles so they are easier to manage. Add all cauliflower, minced pork, and black pepper to the mixing bowl and properly mix them. (I would suggest to add another spoon of sesame oil into the mixture. That would help you mix all ingredient easily and add more aroma to the pancake.)
STEP 3 
  • 起油鍋開始煎麵線囉,倒入的油量會影響到麵線的酥脆程度,將麵線放入平底鍋後開中火慢慢煎,並一邊用鍋鏟將麵線塑為漂亮的圓形,慢慢來不用心急,一面完成再翻面。
  • Toss all of noodles and sesame oil into your heated pan. Using your spatula, flatten and shape the noodles. 
STEP 4
  • 等到兩面均勻上了漂亮的金黃色,便將麵粉煎取起,在鍋子裡再補些麻油將蛋液倒入,半熟的時候將麵粉煎放上去,再微微煎一下就可以起鍋了。(可以搭配醬油膏,會增加一些濕潤感。)
  • Pan-fry noodle pancake until both sides are golden brown and crispy. And take it of and pour all beaten eggs into pan util it's almost done. Place your noodle pancake top of the egg and wait for another 15 secs. Then our sesame oil thin noodle pancake is ready to be served.


小撇步
  • 麵線已經帶有鹹度,要加鹽巴的話可以自己斟酌。
  • 翻面怕會散掉的話可以用一個大一點的盤子蓋住鍋子,在上下顛倒就可以順利翻面囉!

邊緣豆知識

我會「盡量」在每篇食譜的最後加上一篇與當篇相關的豆知識,小小步驟可以簡單進階料理喔~!

這一次我想談的是「梅納反應」,指的是碳水化合物與胺基酸遇熱加溫時所發生的一連串化學反應,簡單的來說呢,也就是大家常看到牛排煎的「赤赤」或是麵包外金棕色外表,都是經過梅納反應來的,反應的過程中還會產生成千上百氣味中間體分子,包括了還原酮、醛和雜環化合物,這些物質為食物提供了迷人的香氣和誘人的外觀,因此若是掌握得好梅納反應,就能成功的食物熟成的時間點。

梅納反應發生的溫度區間為攝氏120-160度左右,當糖與胺基酸、蛋白質加熱同於此區間時便會產生,如我們這道料理,將麵粉中火慢煎,將溫度控制在上述所提的區間內,將外表煎得金黃酥脆,便能產生麻油香外的另一種香氣,使得麵線煎在入口時可以有更多層次的風味,但還是得注意不要燒焦了,若是焦掉了產生的可就不止香味。

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