<香菇肉燥 - Braised Minced Pork (Lu Rou)>

<香菇肉燥>

Braised Minced Pork (Lu Rou)

下班後最常出現的常備菜,煮碗刀削麵,和著肉燥拌一拌,隨即香氣四溢,兩三口很快的時間就能迅速解決一餐,口中的肉燥香與充滿膠原蛋白的黏稠感更是讓我每晚都想著明天繼續這樣吧!(其實只是太邊緣)
It's the most staple cuisine in Taiwan. With a strong inviting aroma of red shallots, Taiwanese people can finish a meal with one bowl of it. It would also appear on noodles or sticky rice. 



食材 - What You'll Need

  • 豬絞肉 .............. 0.5 / 斤
  • 乾香菇 .............. 6 / 朵
  • 油蔥酥 .............. 3 / 大匙
  • 豆干丁 .............. 1 / 碗
  • 大蒜 .................. 2 / 瓣
  • 高湯 .................. 300 / cc
  • 醬油 .................. 2 / 匙
  • 醬油膏 .............. 1 / 匙
  • 冰糖 .................. 0.5 / 匙
  • 白胡椒 .............. 適量
  • 香油 .................. 適量
  • 600 g pork belly, chop into pork mince.
  • 6 dried shiitake mushroom. (need to be pre-hydrated)
  • 3 spoon of middle shallots. (already fried)
  • 6 pieces of dried bean curd, diced them.
  • 2 cloves of garlic.
  • 400 c.c. of water.
  • 4 spoon of light soy sauce.
  • 2 spoon of sticky soy sauce, also known as soy paste.
  • 1/2 spoon of rock sugar.
  • 1/4 spoon of white pepper powder.
  • 1/2 teaspoon of sesame oil.
  • 2 teaspoon of rice wine. 


STEP 1
  • 香菇泡水約15分鐘,之後切丁。(可以用個小碗壓著,讓香菇們都能完全泡在水中)
  • Minced shiitake mushroom after pre-hydrated them.
  • 豆干切丁。大蒜切碎丁。
  • Diced dried bean curd and mince garlic.

STEP 2  
  • 將香菇丁、蒜末倒入鍋中小火拌炒(不需放油),待香菇微微出水後倒入豆干丁、油蔥酥簡單拌勻,之後加入絞肉拌炒至肉末變色再倒入醬油、醬油膏以及冰糖將所有食材與醬料拌勻後倒入高湯和剛才的香菇水,轉中火燉煮約8到10分鐘。
  • Putting all mushroom and garlic mince in a medium non-sticky pan or a sauce pan over medium heat. (Without oil) Once the mushroom getting soft, pull down all diced dried bean curd, fried shallots, and mushroom soaking water. Keep stirring till all ingredients are mix properly. Afterwards, toss pork mince and fried them until they all colored. Meanwhile, add light soy sauce, sticky soy sauce, rock sugar, rice wine, and 400 c.c. water with a good stir to mix all the ingredient again. Simmering for 8-10 minutes over slowest fire.

STEP 3 
  • 最後待醬料收的差不多,肉燥也有些黏稠狀,加入白胡椒跟香油就能夠起鍋囉!
  • Last but not least, once the braised pork get a little bit sticky, add the white pepper powder and sesame oil. Then give it a good stir again before serving.


小撇步

  • 煮多點,怕太好吃你吃不夠! 
  • 至於保存期限的話,不遭餐具污染,放冰箱都能放個兩個禮拜。

邊緣豆知識

我會「盡量」在每篇食譜的最後加上一篇與當篇相關的豆知識,小小步驟可以簡單進階料理喔~!

這一次我想談的是「常備菜保存」,最近常備菜實在相當熱門,許多食譜網站都陳列著漂亮的瓶瓶罐罐,或許是現在年輕人工作時數越來越長,回到家實在是不可能又花時間、體力開火,若是回到家隨時都有即食的料理,那真的是非常方便,但這些常備菜在保存的時候其實有很多的小訣竅喔,下面我就要跟大家分享四項處理常備菜時的訣竅囉。

  • 食材中的水份要盡量去除,有水分便容易使得食材腐敗,尤其是蔬菜中的水分,經過水煮過後的食物一定要擠出水分,加入鹽份使其出水也十分有效喔!
  • 多加一些醬汁及醃泡汁到燉煮、醃漬的配菜中,能夠延長料理的保存時間。此方法不但能防止乾燥及維持食材鮮美,也比較不會染上冰箱中的氣味。
  • 一定要確保食材熟透,如果加熱不足,可能會導致食物中毒。一般經過加熱烹調後,一定要在保存期限前食用完畢。
  • 善用具有高抗腐抑菌效果的醋,可以延長料理保鮮期。在料理步驟收尾時,即使只加入了一小匙也非常有成效。醋經過加熱後,幾乎不會留下酸味,不過仍可保有抗腐抑菌的效果。

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